Open Practice
RSVP View event on MeetupDateSaturday, June 9, 2012, 9:30 AMVenueNew York Outrigger Open practices are recreational paddles where the main goal is having fun. These practices are a great way to meet your fellow NYO members and all paddlers, regardless of skill level, are encouraged to attend.
Washington Monumental
RSVP View event on MeetupDateSaturday, June 9, 2012, 8:00 AMVenueAnacostia Community Boathouse (ACBA) ECORA Point Series – Yes Type – OC6 Trailer Boat – Possible Lodging – Required Entry Fee – TBD Divsions – Men, Women, Mixed, Novice Distance – 12 Miles (Mens, Womens), 6 Miles (Mixed), 2 Miles (Novice) Sign Up Deadline - May 9th, See More
Women’s Race Session
RSVP View event on MeetupDateSaturday, June 9, 2012, 7:30 AMVenueNew York Outrigger The Women’s Race practice is focused on developing the skills and fitness necessary to compete in the ECORA regatta season. Practices focus on building cardiovascular fitness through sprint and interval training, while developing endurance and anaerobic fitness through distance paddles. The Women’s Race See More
Saturday Morning Run in Central Park
RSVP View event on MeetupDateSaturday, June 9, 2012, 8:00 AMVenueCentral Park Columbus Circle Entrance Just because we are not on the water, does not mean we aren’t training! Join your fellow paddlers for a Saturday morning run in Central Park. Runners can chose between a moderate 2.5 mile jog and a more intense +5 mile run. Please See More
PaddleHARD at Elysium Fitness
RSVP View event on MeetupDateFriday, June 8, 2012, 7:00 PMVenueElysium Fitness Club PaddleHARD was developed by Trainer Jason White specifically for NYO in order to build/maintain core fitness and strength specific to outrigger paddlers. It is a great course for cross-training during the season and a great way to stay in shape during the off-season. See More
Open Practice
RSVP View event on MeetupDateFriday, June 8, 2012, 6:30 PMVenueNew York Outrigger Open practices are recreational paddles where the main goal is having fun. These practices are a great way to meet your fellow NYO members and all paddlers, regardless of skill level, are encouraged to attend.
Morning Open Practice
RSVP View event on MeetupDateFriday, June 8, 2012, 6:00 AMVenueNew York Outrigger Come out for a sunrise paddle! The morning practice is open to all members of NYO and is a great way to start your day. We leave the dock at 6:00am sharp, so please be on time.
Growth Session
RSVP View event on MeetupDateThursday, June 7, 2012, 6:30 PMVenueNew York Outrigger Every paddler, from novices to veterans, can benefit from focused attention on the core basics. The Growth Sessions are geared toward building both technique and conditioning, and provide a team-oriented environment to stretch and sharpen the paddler skillset. A rotation of mentors will leverage See More
Women’s Race Session
RSVP View event on MeetupDateThursday, June 7, 2012, 6:30 PMVenueNew York Outrigger The Women’s Race practice is focused on developing the skills and fitness necessary to compete in the ECORA regatta season. Practices focus on building cardiovascular fitness through sprint and interval training, while developing endurance and anaerobic fitness through distance paddles. The Women’s Race See More
Morning Open Practice
RSVP View event on MeetupDateThursday, June 7, 2012, 6:00 AMVenueNew York Outrigger Come out for a sunrise paddle! The morning practice is open to all members of NYO and is a great way to start your day. We leave the dock at 6:00am sharp, so please be on time.
